Comprehensive men’s Health Services

Although the gap is closing, men still have shorter life expectancy than women. Unfortunately, men often resist preventive care, even though they are prone to many health concerns such as heart disease and cancer. 

Because a continuum of personal healthcare can spot and address these preventable or manageable conditions, patients can live longer healthier lives. That’s why we believe it is important to proactively address men’s health.

Common men's health concerns include heart disease, prostate cancer, diabetes, and mental health issues like depression and anxiety.

Men should proactively address their health, starting in their late twenties or early thirties. Focus on regular check-ups, healthy lifestyle choices, and preventive screenings as directed by a Primary Care Provider (PCP) can help maintain good health or discover health problems earlier.

For better health, you need regular exercise, a balanced diet, and adequate sleep. You should also avoid harmful habits like smoking and excessive alcohol consumption.

Diet plays a critical role in maintaining a healthy life. A nutritious diet rich in fruits, vegetables, lean proteins, and whole grains supports men's health. It reduces the risk of chronic diseases and promotes overall vitality.

Stress management is needed to prevent issues like hypertension (high blood pressure). The most common stress management techniques include exercise, meditation, hobbies, and seeking support from friends and professionals. These can significantly improve your mental and physical well-being.

Mental health issues are more prevalent in men than you think. Signs include persistent sadness, irritability, changes in sleep patterns, loss of interest in activities, agitation, and difficulty concentrating. 

Seeking professional help is crucial to address these issues. Begin exploring your mental health concerns with your Primary Care Provider (PCP) who has a full understanding of your health and life circumstances overall. Your PCP can provide treatment or, if medically indicated, make a referral to the right specialist.

Yes, age-related concerns include prostate issues, cardiovascular diseases, osteoporosis, and cognitive decline. Regular check-ups can help monitor and manage these issues.

Regular check-ups help in early detection of diseases, preventive care, and monitoring existing conditions. And with timely interventions, you can enjoy improved health outcomes.

If you live near Lake Odessa, Michigan, our Family Medical Center is a reliable resource for addressing men's health issues. You can seek treatment, information, and support from our friendly staff.